FitRec offers a variety of options to fit a wide range of interest and need with more than 75+ classes a week FREE with a FitRec membership. Classes are led by certified fitness instructors that have expertise in motivating and supporting members in a group setting. Formats include cardio conditioning, dance, strength training, aquatics, cycling, mind body and much more! Our facility features three exercise studios and lap pool including state-of-the-art equipment in all areas. Group fitness instructors are skilled in teaching a wide range of students, so drop into a class today.

For the safety of all participants, it is at the instructor’s discretion whether participants are allowed into studio after start of class.

For an up-to-date version of the schedule, download the FitRec app. It is free and available on Apple and Android devices.

Click HERE for a printable copy of the 2024-25 Holiday Group Fitness schedule that runs from Monday, Dec. 16 through Sunday, Jan. 12, 2025.

 

How to Register & Check-In for Group Fitness Classes:

Registration opens at 12 pm; five days in advance of class.

How to Register for Group Fitness classes:

  1. Stop by Membership Services to register in person.
  2. Download the MVCC FitRec New app –
    • Must be a current FitRec member to use the app
    • Obtain log-in information from Membership Services
    • Register per class under the “Classes” button under the header “What Are You Looking For?”

How to Check-In for Group Fitness Classes:

  1. Check-in for your registered class at the Front Entrance desk for aqua classes or at the Fitness Floor desk on the second floor for studio classes.
  2. All participants MUST check-in before entry into group fitness classes, so your attendance can be recorded.

Group Fitness Schedule Dates for Fall 2 Session 2024 (October 21 – December 15): 

 Monday | Tuesday | Wednesday | Thursday | FridaySaturday | Sunday

Fall 2024 Monday Group Fitness Schedule

TimeClass NameLocationInstructor
6-6:30 a.m.Les Mills CORE™Studio AEwa
7:30 a.m.Muscle WorkStudio AJosh
8:30 a.m.Aqua DeepDeep PoolSara
8:30 a.m.Lengthen to StrengthenStudio CJana
9-10 a.m.Power HourFitness FloorViviana
9:30 a.m.Cardio FusionStudio ABeth
9:30 a.m.Aqua HIITShallow PoolSara
10 a.m.Les Mills Shapes™Studio CViviana
10:30 a.m.Pilates MatStudio AMelanie
11 a.m.Chair YogaStudio CBeth
12 p.m.Les Mills SPRINT™Studio BLily
5:30 p.m.Les Mills BODYPUMP™Studio ARenee
7 p.m.Hatha YogaStudio CVanessa
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Fall 2024 Tuesday Group Fitness Schedule

TimeClass NameLocationInstructor
5:40-6:10 a.m.Les Mills GRIT™Studio AEwa
8:30 a.m.Cyclone CycleStudio BAnnette
9 a.m.Hatha YogaStudio ABeth
9:30 a.m.Pilates FusionStudio CAnnette
9:30 a.m.Aqua MedleyShallow PoolNicole
10 a.m.Muscle WorkStudio AEllen
11 a.m.Sit & FitStudio CMelanie
12-12:30 p.m.Lengthen to StrengthenStudio CMelanie
12 p.m.Les Mills Functional StrengthStudio A Agnes
1 p.m.Les Mills Shapes™Studio AAgnes
4:30 p.m.Les Mills Strength DevelopmentStudio AEwa
5:20 p.m.Les Mills THE TRIP™Studio BAnn
5:30 p.m.Les Mills Shapes™Studio ARenee
6:10 p.m.Vinyasa YogaStudio CPaulina
6:30 p.m.Zumba®Studio AMariah
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Fall 2024 Wednesday Group Fitness Schedule

TimeClass NameLocationInstructor
5:40 a.m.Les Mills Functional Strength™Studio ARanin
7:30 a.m.Muscle WorkStudio CJosh
8:30 a.m.Aqua MedleyShallow PoolMargie
8:30 a.m.Synrgy 360Synrgy 360Sara
9 a.m.Les Mills BODYPUMP™Studio AErin A.
9:30-10 a.m.Aqua ToneShallow PoolMargie
9:30 a.m.Tread & ShredTreadmillsSara
10 a.m.Hatha YogaStudio AVanessa
10 a.m.Pilates BarreStudio CViviana
11 a.m.Lengthen to StrengthenStudio AJosh
12 p.m.Muscle WorkStudio AJosh
6 p.m.Les Mills BODYPUMP™Studio AEwa
6 p.m.SPINPower®Studio BAmy
6:30 p.m.Aqua Boot CampShallow PoolEwan
7 p.m.Les Mills CORE™Studio AEwa
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Fall 2024 Thursday Group Fitness Schedule

TimeClass NameLocationInstructor
5:40-6:10 a.m.Les Mills SPRINT™Studio BMarissa
8:30 a.m.Les Mills THE TRIP™Studio BErin A.
9 a.m.Les Mills Strength Development™Studio AViviana
9 a.m.Restorative YogaStudio CBeth
9 a.m.X RoomsX RoomsJosh
9:30 a.m.Aqua StrengthShallow PoolSara
10 a.m.Dance Fusion GoldStudio ALaina
10 a.m.Lengthen to StrengthenStudio CJana
11 a.m.Sit & FitStudio AViviana
12 p.m.Les Mills CORE™Studio AErin A.
5:30 p.m.Les Mills Strength Development™Studio ARanin
6 p.m.Hatha YogaStudio CVanessa
6:30 p.m.Les Mills Shapes™Studio ARanin
6:30 p.m.Aqua MedleyShallow PoolMargie
7:30 p.m.Zumba®Studio ASharon
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Fall 2024 Friday Group Fitness Schedule

TimeClass NameLocationInstructor
5:40-6:10 a.m.Les Mills GRIT™Studio ARanin
8:30 a.m.Aqua MedleyShallow PoolMargie/Tom
9-10 a.m.Power HourFitness FloorViviana
9:30 a.m.Aqua DeepDeep PoolEwan
10 a.m.Cardio FusionStudio AViviana
10 a.m.Chair YogaStudio CEllen
12 p.m.Les Mills THE TRIP™Studio BErin A.
5:30-6 p.m.Les Mills SPRINT™Studio BAgnes
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Fall 2024 Saturday Group Fitness Schedule

TimeClass NameLocationInstructor
7:10-7:40 a.m.Les Mills SPRINT™Studio BRanin
8 a.m.Les Mills BODYPUMP™Studio ARanin
8:30 a.m.Aqua MedleyShallow PoolLiz
9 a.m.SPINPower®Studio BMary
9:10-9:40 a.m.Les Mills CORE™Studio ARanin
9:30 a.m.Zumba®Studio CMariah
10 a.m.Slow Flow YogaStudio AKatie
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Fall 2024 Sunday Group Fitness Schedule

TimeClass Name™LocationInstructor
8:20-8:50 a.m.Les Mills SPRINT™Studio BLily
9 a.m.Les Mills SHAPES™Studio ARenee
9-10 a.m.Vinyasa YogaStudio CErin S.
10 a.m.Aqua MedleyShallow PoolTrecia
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