FitRec offers a variety of options to fit a wide range of interest and need with more than 85+ classes a week FREE with a FitRec membership. Classes are led by certified fitness instructors that have expertise in motivating and supporting members in a group setting. Formats include cardio conditioning, dance, strength training, aquatics, cycling, mind body and much more! Our facility features four exercise studios and lap pool including state-of-the-art equipment in all areas. Group fitness instructors are skilled in teaching a wide range of students, so drop into a class today.
Below is the Fall 1 Group Fitness Schedule that runs Aug. 19-Oct. 20, 2019.
For an up-to-date version of the schedule, download the FitRec app. It is free and available on Apple and Android devices.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday
Fall 2019 Monday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
| 5:45-6:15 a.m. | Les Mills Core™ | A | Lisa |
| 7:30 a.m. | Muscle Work | C | Josh |
| 8:30 a.m. | Aqua Medley | Pool | Debbie |
| 8:30-9:15 a.m. | Les Mills BODYPUMP™ | A | Erin A. |
| 9 a.m. | Cardio Fusion | C | Jana |
| 9:15-10 a.m. | Les Mills BODYSTEP™ | A | Anna-Marie |
| 9:30-10 a.m. | Aqua Deep | Pool | Debbie |
| 10 a.m. | Zumba® Toning | C | Leah |
| 10:15-10:45 a.m. | Les Mills CORE™ | A | Erin A. |
| 11 a.m. | Adapted Flow Yoga | A | Carolina/Marianne |
| 12:15-12:45 p.m. | Fitness Fusion | C | Jana/Melanie |
| 4 p.m. | Aqua Medley | Pool | Dawna |
| 5 p.m. | Gentle Yoga | C | Joanne |
| 5:15-5:45 p.m. | Les Mills SPRINT™ | B | Lisa |
| 6 p.m. | Zumba® | C | Mariah |
| 6 p.m. | Les Mills BODYPUMP™ | A | Lisa |
| 7-7:30 p.m. | Les Mills BODYCOMBAT™ | A | Renee |
| 7 p.m. | Hatha Yoga | C | Vanessa |
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Fall 2019 Tuesday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
| 5:45-6:15 a.m. | Les Mills SPRINT™ | B | Agnes |
| 8 a.m. | Hatha Yoga | C | Ewan |
| 8:30 a.m. | Cyclone Cycle | B | Christine |
| 9 a.m. | Gentle Yoga | A | Heather |
| 9:30 a.m. | Aqua Zumba® | Pool | Leah |
| 9:30 a.m. | Pilates Mat | C | Christine |
| 10 a.m. | Muscle Work | A | Jay |
| 11 a.m. | Sit & Fit | C | Melanie |
| 12:15-12:45 p.m. | Les Mills GRIT™ | A | Lisa |
| 4 p.m. | Les Mills BODYPUMP™ | A | Erin A. |
| 5:30 p.m.-6 p.m. | Cycle Express | B | Annette |
| 6-6:30 p.m. | Core Blast | B | Annette |
| 6 p.m. | Vinyasa Yoga | A | Erin S. |
| 6 p.m. | Pilates Barre | C | Kate |
| 7 p.m. | Zumba® | C | Mariah |
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Fall 2019 Wednesday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
| 5:45-6:15 a.m. | Les Mills GRIT™ | A | Lisa |
| 7:30 a.m. | Fitness Fusion | C | Josh |
| 8:30 a.m. | Aqua Deep | Pool | Debbie |
| 9 a.m. | Cyclone Cycle | B | Erin A. |
| 9 a.m. | Cardio Fusion | C | Ellen |
| 9:30 a.m. | Aqua Medley | Pool | Debbie |
| 10 a.m. | Zumba® | C | Amanda |
| 10 a.m. | Gentle Vinyasa Yoga | A | Heather |
| 11:15-11:45 a.m. | Les Mills GRIT™ | A | Anna-Marie |
| 12 p.m. | Fitness Fusion | C | Josh |
| 4:15-4:45 p.m. | Pilates Mat | C | Melanie |
| 5 p.m. | Les Mills BODYPUMP™ | A | Lisa |
| 5:30 p.m. | Cyclone Cycle | B | Annette |
| 6-6:30 p.m. | Les Mills GRIT™ | A | Lisa |
| 6 p.m. | Zumba® Toning | C | Mariah |
| 6:30-7 p.m. | Les Mills CORE™ | A | Lisa |
| 6:30-7 p.m. | Aqua Boot Camp | Pool | Ewan |
| 7-7:30 p.m. | Les Mills SPRINT™ | B | Ann |
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Fall 2019 Thursday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
| 5:45-6:15 a.m. | Les Mills SPRINT™ | B | Agnes |
| 8 a.m. | Fitness Fusion | C | Jana |
| 8:30 a.m. | Cyclone Cycle | B | Christine |
| 9 a.m. | Restorative Yoga | A | Joanne |
| 9:30 a.m. | Aqua Zumba® | Pool | Leah |
| 9:30 a.m. | Pilates Mat | C | Christine |
| 10 a.m. | Muscle Work | A | Jay |
| 11 a.m. | Sit & Fit | C | Jay/Melanie |
| 12:15-12:45 p.m. | Les Mills CORE™ | A | Erin A. |
| 5:30 p.m. | Muscle Work | C | Jay |
| 5:30 p.m. | Aqua Fusion | Pool | Dawna |
| 5:45 p.m. | Cyclone Cycle | B | Erin A. |
| 6 p.m. | Hatha Yoga | A | Erin S. |
| 6:30 p.m. | Zumba® Fusion | C | Dawna |
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Fall 2019 Friday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
| 5:45-6:15 a.m. | Les Mills GRIT™ | A | Lisa |
| 8 a.m. | Zumba® Gold | C | Mariah |
| 8:30 a.m. | Aqua Medley | Pool | Tom |
| 9 a.m. | Hatha Yoga | C | Heather |
| 9 a.m. | Les Mills BODYPUMP™ | A | Erin A. |
| 9:30 a.m. | Aqua Medley | Pool | Nancy |
| 10-10:30 a.m. | Les Mills CORE™ | A | Erin A. |
| 10 a.m. | Pilates Barre | C | Sharon/Melanie |
| 11-12 p.m. | Vinyasa Yoga | C | Nancy |
| 12-12:30 p.m. | Qi Gong | C | Nancy |
| 6-6:30 p.m. | Les Mills SPRINT™ | B | Aaron |
| 6 p.m. | Zumba® Toning | C | Mariah |
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Fall 2019 Saturday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
| 7:15-7:45 a.m. | Les Mills SPRINT™ | B | Ann |
| 8 a.m. | Les Mills BODYPUMP™ | A | Lisa |
| 8:30 a.m. | Aqua Tabata | Pool | Joanna |
| 9 a.m. | Cyclone Cycle | B | Mary |
| 9:30 a.m. | Zumba® | C | Mariah |
| 10:30-11:30 a.m. | Hatha Yoga | C | Carolina |
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Fall 2019 Sunday Group Fitness Schedule
| Time | Class Name™ | Location | Instructor |
| 8:15-8;45 a.m. | Les Mills GRIT™ | A | Lisa |
| 8:30-9 a.m. | Les Mills SPRINT™ | B | Aaron |
| 9 a.m. | Aqua Medley | Pool | Joanna |
| 9-9:30 a.m. | Les Mills BODYCOMBAT™ | A | Renee |
| 9:30-10 a.m. | Les Mills CORE™ | A | Lisa |
| 9:30-10:30 a.m. | Vinyasa Yoga | C | Erin S. |
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