FitRec offers a variety of options to fit a wide range of interest and need with more than 80+ classes a week FREE with a FitRec membership. Classes are led by certified fitness instructors that have expertise in motivating and supporting members in a group setting. Formats include cardio conditioning, dance, strength training, aquatics, cycling, mind body and much more! Our facility features three exercise studios and lap pool including state-of-the-art equipment in all areas. Group fitness instructors are skilled in teaching a wide range of students, so drop into a class today.
For the safety of all participants, it is at the instructor’s discretion whether participants are allowed into studio after start of class.
For an up-to-date version of the schedule, download the FitRec app. It is free and available on Apple and Android devices.
How to Register for Group Fitness Classes:
Registration opens at 12 pm; seven days or one week in advance of class (one week is the maximum to register even though you may still see classes on the future schedule).
How to Register for Group Fitness classes:
- Stop by Membership Services to register in person.
- Download the MVCC FitRec app –
- Must be a current FitRec member to use the app
- Obtain log-in information from Membership Services
- Register per class under the “Classes” button under the header “What Are You Looking For?”
- As of May 19, 2025, participants are no longer required to check in once arriving for a class. However, they must still register.
Group Fitness Schedule Dates for Spring Session 2026 (January 12 – May 10):
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday
Spring 2026 Monday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
|---|---|---|---|
| 5:40-6:10 a.m. | Les Mills SPRINT™ | Studio B | Marissa |
| 5:40 a.m. | Les Mills PILATES™ | Studio C | Hope |
| 7:30 a.m. | Muscle Work | Studio C | Josh |
| 8:30 a.m. | Les Mills SHAPES™ | Studio A | Viviana |
| 8:30 a.m. | Aqua Deep | Deep Pool | Sara |
| 9 a.m. | Lengthen to Strengthen | Studio C | Jana |
| 9:30-10:30 a.m. | Power Hour | Fitness Floor | Viviana |
| 9:30 a.m. | Aqua HIIT | Shallow Pool | Sara |
| 9:30 a.m. | Cardio Fusion | Studio A | Beth |
| 10 a.m. | Vinyasa Yoga | Studio C | Erin S. |
| 10:30 a.m. | Pilates Mat | Studio A | Susan |
| 11 a.m. | Chair Yoga | Studio C | Beth |
| 5:30 p.m. | Les Mills BODYPUMP™ | Studio A | Renee |
| 5:30 p.m. | Zumba® | Studio C | Alejandra |
| 7 p.m. | Hatha Yoga | Studio A | Vanessa |
Spring 2026 Tuesday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
|---|---|---|---|
| 5:40 a.m. | Les Mills BODYPUMP 45™ | Studio A | Ann |
| 6:30-7 a.m. | Les Mills CORE™ | Studio A | Ewa |
| 8:30 a.m. | Cyclone Cycle | Studio B | Annette |
| 9 a.m. | Aqua Strength | Shallow Pool | Ellen/Sara |
| 9 a.m. | Hatha Yoga | Studio A | Beth |
| 9:30 a.m. | Pilates Fusion | Studio C | Annette |
| 10 a.m. | Muscle Work | Studio A | Ellen |
| 10:30-11 a.m. | Les Mills SPRINT™ | Studio B | Agnes |
| 11 a.m. | Chair Yoga | Studio C | Karolina |
| 12 p.m. | Les Mills Functional Strength™ | Studio A | Agnes |
| 5:10 p.m. | Les Mills Strength Development™ | Studio A | Ewa |
| 5:30 p.m. | Les Mills Shapes™ | Studio C | Renee |
| 6:10 p.m. | Vinyasa Yoga | Studio A | Preksha |
| 6:30 p.m. | Zumba® | Studio C | Mariah |
| 7 p.m. | Les Mills THE TRIP™ | Studio B | Elizabeth |
Spring 2026 Wednesday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
|---|---|---|---|
| 5:40 a.m. | Les Mills THE TRIP™ | Studio B | Alejandra/Ann |
| 6:30-7:15 a.m. | Les Mills PILATES™ | Studio A | Fatima |
| 7:30 a.m. | Muscle Work | Studio C | Josh |
| 8:30 a.m. | Aqua Medley | Shallow Pool | Margie |
| 8:30 a.m. | Synrgy 360 | Synrgy 360 | Sara |
| 9 a.m. | Les Mills Functional Strength™ | Studio A | Erin A. |
| 9:30-10 a.m. | Aqua Tone | Shallow Pool | Margie |
| 9:30 a.m. | Tread & Shred | Treadmills | Sara |
| 10 a.m. | Pilates Barre | Studio C | Viviana |
| 10:30 a.m. | Well Balanced | Studio A | Ann |
| 11 a.m. | Lengthen to Strengthen | Studio C | Josh |
| 12 p.m. | Muscle Work | Studio C | Josh |
| 5:30 p.m. | Les Mills BODYPUMP™ | Studio A | Ewa |
| 6:30 p.m. | Aqua Boot Camp | Shallow Pool | Ewan |
Spring 2026 Thursday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
|---|---|---|---|
| 5:40 a.m. | Les Mills Strength Development™ | Studio A | Ewa |
| 7 a.m. | Pilates & Props | Studio C | Ellen |
| 7:30 a.m. | Sunrise Yoga | Studio A | Preksha |
| 8:30 a.m. | Les Mills THE TRIP™ | Studio B | Erin A. |
| 9 a.m. | Aqua Deep | Deep Pool | Ewan |
| 9 a.m. | Les Mills Strength Development™ | Studio A | Viviana |
| 9 a.m. | Restorative Yoga | Studio C | Beth |
| 10 a.m. | Dance Fusion Gold | Studio A | Laina |
| 10 a.m. | Lengthen to Strengthen | Studio C | Jana |
| 11 a.m. | Sit & Fit | Studio A | Viviana |
| 12 p.m. | Les Mills CORE™ | Studio A | Erin A. |
| 5:30 p.m. | Zumba® | Studio C | Sharon |
| 6 p.m. | Hatha Yoga | Studio A | Vanessa |
| 6:30-7:15 p.m. | Les Mills PILATES™ | Studio C | Renata |
| 6:30 p.m. | Aqua Medley | Shallow Pool | Margie |
| 7 p.m. | Les Mills BODYPUMP HEAVY™ | Studio A | Malia |
Spring 2026 Friday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
|---|---|---|---|
| 5:40 a.m. | Les Mills SHAPES™ | Studio A | Ewa |
| 6:30-7 a.m. | Les Mills SPRINT™ | Studio B | Ann |
| 8:30 a.m. | Aqua Medley | Shallow Pool | Margie/Tom |
| 9-10 a.m. | Power Hour | Fitness Floor | Viviana |
| 9-10 a.m. | Vinyasa Yoga | Studio C | Erin S. |
| 10 a.m. | Cardio Fusion | Studio A | Andrea |
| 10:30 a.m. | Chair Yoga | Studio C | Vanessa |
| 12 p.m. | Les Mills SHAPES™ | Studio A | Agnes |
| 5:30-6 p.m. | Les Mills SPRINT™ | Studio B | Lily |
Spring 2026 Saturday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
|---|---|---|---|
| 7-7:45 a.m. | Les Mills PILATES™ | Studio C | Renata |
| 8 a.m. | Les Mills BODYPUMP™ | Studio A | Ewa/Renee |
| 8:30 a.m. | Aqua Medley | Shallow Pool | Liz |
| 9 a.m. | SPINPower® | Studio B | Mary/Amy |
| 9:10-9:40 a.m. | Les Mills CORE™ | Studio A | Ewa |
| 9:30 a.m. | Zumba® | Studio C | Mariah |
| 10 a.m. | Step into Cardio | Studio A | Chris |
| 10:30 a.m. | Hatha Yoga | Studio C | Karolina |
Spring 2026 Sunday Group Fitness Schedule
| Time | Class Name™ | Location | Instructor |
|---|---|---|---|
| 8:10-8:50 a.m. | Les Mills THE TRIP™ | Studio B | Lily |
| 9 a.m. | Les Mills SHAPES™ | Studio A | Renee |
| 9-10 a.m. | Vinyasa Yoga | Studio C | Erin S. |
| 10 a.m. | Aqua Medley | Shallow Pool | Trecia |
| 10 a.m. | WERQ | Studio A | Shania |