LesMills Fitness Class

FitRec offers a variety of options to fit a wide range of interest and need with more than 85+ classes a week FREE with a FitRec membership. Classes are led by certified fitness instructors that have expertise in motivating and supporting members in a group setting. Formats include cardio conditioning, dance, strength training, aquatics, cycling, mind body and much more! Our facility features four exercise studios and lap pool including state-of-the-art equipment in all areas. Group fitness instructors are skilled in teaching a wide range of students, so drop into a class today.

Below is the Fall 1 Group Fitness Schedule that runs Aug. 19-Oct. 20, 2019.

For an up-to-date version of the schedule, download the FitRec app. It is free and available on Apple and Android devices.

 Monday | Tuesday | Wednesday | Thursday | FridaySaturday | Sunday

Fall 2019 Monday Group Fitness Schedule

TimeClass NameLocationInstructor
5:45-6:15 a.m.Les Mills Core™ALisa
7:30 a.m.Muscle WorkCJosh
8:30 a.m.Aqua MedleyPoolDebbie
8:30-9:15 a.m.Les Mills BODYPUMP™AErin A.
9 a.m.Cardio FusionCJana
9:15-10 a.m.Les Mills BODYSTEP™AAnna-Marie
9:30-10 a.m.Aqua DeepPoolDebbie
10 a.m. Zumba® Toning CLeah
10:15-10:45 a.m.Les Mills CORE™ AErin A.
11 a.m.Adapted Flow YogaACarolina/Marianne
12:15-12:45 p.m.Fitness FusionCJana/Melanie
4 p.m.Aqua MedleyPoolDawna
5 p.m.Gentle YogaCJoanne
5:15-5:45 p.m.Les Mills SPRINT™BLisa
6 p.m.Zumba®CMariah
6 p.m.Les Mills BODYPUMP™ ALisa
7-7:30 p.m.Les Mills BODYCOMBAT™ARenee
7 p.m.Hatha YogaCVanessa
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Fall 2019 Tuesday Group Fitness Schedule

TimeClass NameLocationInstructor
5:45-6:15 a.m.Les Mills SPRINT™BAgnes
8 a.m.Hatha YogaCEwan
8:30 a.m.Cyclone CycleBChristine
9 a.m.Gentle YogaAHeather
9:30 a.m.Aqua Zumba®PoolLeah
9:30 a.m.Pilates MatCChristine
10 a.m.Muscle WorkAJay
11 a.m.Sit & FitCMelanie
12:15-12:45 p.m.Les Mills GRIT™ALisa
4 p.m.Les Mills BODYPUMP™AErin A.
5:30 p.m.-6 p.m.Cycle ExpressBAnnette
6-6:30 p.m.Core BlastBAnnette
6 p.m.Vinyasa YogaAErin S.
6 p.m.Pilates BarreCKate
7 p.m.Zumba®CMariah
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Fall 2019 Wednesday Group Fitness Schedule

TimeClass NameLocationInstructor
5:45-6:15 a.m.Les Mills GRIT™ALisa
7:30 a.m.Fitness FusionCJosh
8:30 a.m.Aqua DeepPoolDebbie
9 a.m.Cyclone CycleBErin A.
9 a.m.Cardio FusionCEllen
9:30 a.m.Aqua MedleyPoolDebbie
10 a.m.Zumba®CAmanda
10 a.m.Gentle Vinyasa YogaAHeather
11:15-11:45 a.m.Les Mills GRIT™AAnna-Marie
12 p.m.Fitness FusionCJosh
4:15-4:45 p.m.Pilates MatCMelanie
5 p.m.Les Mills BODYPUMP™ALisa
5:30 p.m.Cyclone CycleBAnnette
6-6:30 p.m.Les Mills GRIT™ALisa
6 p.m.Zumba® ToningCMariah
6:30-7 p.m.Les Mills CORE™ALisa
6:30-7 p.m.Aqua Boot CampPoolEwan
7-7:30 p.m.Les Mills SPRINT™BAnn
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Fall 2019 Thursday Group Fitness Schedule

TimeClass NameLocationInstructor
5:45-6:15 a.m.Les Mills SPRINT™BAgnes
8 a.m.Fitness FusionCJana
8:30 a.m.Cyclone CycleBChristine
9 a.m.Restorative YogaAJoanne
9:30 a.m.Aqua Zumba®PoolLeah
9:30 a.m.Pilates MatCChristine
10 a.m.Muscle WorkAJay
11 a.m.Sit & FitCJay/Melanie
12:15-12:45 p.m.Les Mills CORE™AErin A.
5:30 p.m.Muscle WorkCJay
5:30 p.m.Aqua FusionPoolDawna
5:45 p.m.Cyclone CycleBErin A.
6 p.m.Hatha YogaAErin S.
6:30 p.m.Zumba® FusionCDawna
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Fall 2019 Friday Group Fitness Schedule

TimeClass NameLocationInstructor
5:45-6:15 a.m.Les Mills GRIT™ALisa
8 a.m.Zumba® GoldCMariah
8:30 a.m.Aqua MedleyPoolTom
9 a.m.Hatha YogaCHeather
9 a.m.Les Mills BODYPUMP™AErin A.
9:30 a.m.Aqua MedleyPoolNancy
10-10:30 a.m.Les Mills CORE™AErin A.
10 a.m.Pilates BarreCSharon/Melanie
11-12 p.m.Vinyasa YogaCNancy
12-12:30 p.m.Qi GongCNancy
6-6:30 p.m.Les Mills SPRINT™BAaron
6 p.m.Zumba® ToningCMariah
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Fall 2019 Saturday Group Fitness Schedule

TimeClass NameLocationInstructor
7:15-7:45 a.m.Les Mills SPRINT™BAnn
8 a.m.Les Mills BODYPUMP™ALisa
8:30 a.m.Aqua TabataPoolJoanna
9 a.m.Cyclone CycleBMary
9:30 a.m.Zumba®CMariah
10:30-11:30 a.m.Hatha YogaCCarolina
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Fall 2019 Sunday Group Fitness Schedule

TimeClass Name™LocationInstructor
8:15-8;45 a.m.Les Mills GRIT™ALisa
8:30-9 a.m.Les Mills SPRINT™BAaron
9 a.m.Aqua MedleyPoolJoanna
9-9:30 a.m.Les Mills BODYCOMBAT™ARenee
9:30-10 a.m.Les Mills CORE™ALisa
9:30-10:30 a.m.Vinyasa YogaCErin S.
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