FitRec offers a variety of options to fit a wide range of interest and need with more than 85+ classes a week FREE with a FitRec membership. Classes are led by certified fitness instructors that have expertise in motivating and supporting members in a group setting. Formats include cardio conditioning, dance, strength training, aquatics, cycling, mind body and much more! Our facility features 4 exercise studios and lap pool including state-of-the-art equipment in all areas. Group fitness instructors are skilled in teaching a wide range of students, so drop into a class today.
Below is the Fall 2018 Group Fitness Schedule that runs Aug. 20-Dec. 16.
For an up-to-date version of the schedule, download the FitRec app. It is free and available on Apple and Android devices.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday
Monday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
| 7:30 a.m. | Muscle Work | C | Josh |
| 8 a.m. | Hatha Yoga | A | Ewan |
| 8:30 a.m. | HydroX | Pool | Debbie |
| 9 a.m. | Cardio Fusion | C | Jana |
| 9-9:30 a.m. | Les Mills BODYSTEP™ Express | A | Anna-Marie |
| 9:30-10 a.m. | Les Mills BODYPUMP™ Express | A | Lisa |
| 9:30 a.m. | Aqua Medley | Pool | Debbie |
| 9:45-10:15 a.m. | X-Room | X-Room | Anna-Marie |
| 10-10:30 a.m. | Les Mills CXWORX™ | A | Lisa |
| 10 a.m. | Zumba® Toning | C | Leah |
| 11 a.m. | Adapted Flow Yoga | A | Marianne |
| 12 p.m. | Muscle Work | C | Josh |
| 4 p.m. | Aqua Medley | Pool | Dawna |
| 5 p.m. | Hatha Yoga | C | Joanne |
| 5:15-5:45 p.m. | Les Mills SPRINT™ | B | Lisa |
| 6 p.m. | Zumba® | C | Mariah |
| 6 p.m. | Les Mills BODYPUMP™ | A | Lisa |
| 7 p.m. | Hatha Yoga | C | Carolina/Vanessa |
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Tuesday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
| 5:45-6:15 a.m. | Les Mills SPRINT™ | B | Agnes |
| 8:30 a.m. | Pilates Mat | C | Christine |
| 9 a.m. | Gentle Yoga | A | Katie |
| 9:30 a.m. | Aqua Zumba® | Pool | Leah |
| 9:30 a.m. | Cyclone Cycle | B | Christine |
| 10 a.m. | Muscle Work | C | Jay |
| 11 a.m. | Sit & Fit | C | Melanie |
| 12:15-12:45 p.m. | Les Mills SPRINT™ | B | Emma |
| 4 p.m. | Les Mills BODYPUMP™ | A | Agnes |
| 4:30 p.m. | Zumba® Toning | C | Mariah |
| 5:30 p.m. | Cyclone Cycle | B | Annette |
| 6 p.m. | Vinyasa Yoga | A | Erin S. |
| 6:30 p.m. | Pilates Barre | C | Kate |
| 7:30 p.m. | Dance Cardio | C | Kate |
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Wednesday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
| 7:30 a.m. | UFIT-IN | C | Josh |
| 8:15-8:45 a.m. | X-Room | X-Room | Emma |
| 8:30-9 a.m. | Aqua Deep | Pool | Debbie |
| 9 a.m. | Gentle Yoga | C | Heather |
| 9 a.m. | Les Mills BODYSTEP™ | A | Anna-Marie |
| 9 a.m. | Aqua Medley | Pool | Debbie |
| 10-10:30 a.m. | Turbulence & Tranquility | Pool | Debbie |
| 10 a.m. | Zumba® | C | Amanda |
| 10 a.m. | Les Mills TONE | A | Emma |
| 11 a.m. | Vinyasa Yoga | A | Erin S. |
| 12 p.m. | UFIT-IN | C | Josh |
| 4 p.m. | Pilates Mat | C | Melanie |
| 5 p.m. | Les Mills TONE | A | Lisa |
| 5:30-6:30 p.m. | 30/30 Cycle Core | B | Annette |
| 6 p.m. | Zumba® Toning | C | Mariah |
| 6 p.m. | Les Mills BODYPUMP™ | A | Lisa |
| 6 p.m. | Aqua Deep | Pool | Joanna |
| 7-7:30 p.m. | Les Mills CXWORX™ | A | Lisa |
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Thursday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
| 5:45-6:15 a.m. | Les Mills SPRINT™ | B | Agnes |
| 8:30 a.m. | Cyclone Cycle | B | Christine |
| 8:30 a.m. | Cardio Fusion | A | Ewan |
| 9 a.m. | Restorative Yoga | C | Joanne |
| 9:30 a.m. | Aqua Zumba® | Pool | Leah |
| 9:30 a.m. | Pilates Mat | A | Christine |
| 10 a.m. | Muscle Work | C | Jay |
| 11 a.m. | Sit & Fit | C | Jay |
| 12:15-12:45 p.m. | Les Mills CXWORX™ | A | Erin A. |
| 4:30 p.m. | Zumba® Toning | C | Dawna |
| 5:30 p.m. | Aqua Zumba® | Pool | Dawna |
| 5:30 p.m. | Muscle Work | C | Ellen |
| 6 p.m. | Hatha Yoga | A | Erin S. |
| 6:30 p.m. | Zumba® Fusion | C | Dawna |
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Friday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
| 8 a.m. | Zumba® Gold | A | Dawna |
| 8:30 a.m. | Aqua Medley | Pool | Tom |
| 9 a.m. | Hatha Yoga | C | Heather |
| 9 a.m. | Les Mills BODYPUMP™ | A | Agnes |
| 9:30 a.m. | Aqua Medley | Pool | Nancy |
| 10-10:30 a.m. | Les Mills CXWORX™ | A | Erin A. |
| 10 a.m. | Pilates Barre | C | Amanda |
| 11-12 p.m. | Mind Body Fusion | C | Nancy |
| 5 p.m. | Pilates Mat | C | Kate |
| 5:15-5:45 p.m. | Les Mills SPRINT™ | B | Ann |
| 6 p.m. | Dance Cardio | C | Kate |
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Saturday Group Fitness Schedule
| Time | Class Name | Location | Instructor |
| 8 a.m. | Les Mills BODYPUMP™ | A | Lisa |
| 8:30 a.m. | Aqua Tabata | Pool | Joanna |
| 9 a.m. | Les Mills TONE | A | Lisa |
| 9 a.m. | Cyclone Cycle | B | Mary |
| 9:30 a.m. | Zumba® | C | Mariah |
| 10:30-11:30 a.m. | Hatha Yoga | C | Carolina |
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Sunday Group Fitness Schedule
| Time | Class Name™ | Location | Instructor |
| 8:15-8:45 a.m. | HIIT the BARRE | C | Adriana |
| 8:30-9 a.m. | Les Mills SPRINT™ | B | Lisa |
| 9 a.m. | Les Mills BODYCOMBAT™ | A | Adriana |
| 9:30 a.m. | Aqua Medley | Pool | Joanna |
| 9:30-10:30 a.m. | Vinyasa Yoga | C | Erin S. |
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