Hey FitRec members, are you one of our regular lap swimmers? If so, then check out a fun challenge that returns this October, "The Big Swim!" Read More
Beginning Monday, August 24, all in-person group fitness classes will be on a reservation basis. Members are encouraged to download the FitRec member app to book their classes ahead of time. Read More
Continue to enjoy the summer weather while being active! It’s crazy to think that we are in the middle of August now! Which means we are slowly reaching the end of summer (shh...don’t say it out loud!). Read More
FitRec's top priority is the health & safety of our members and staff. Since reopening on July 6, some of our programs & services have been delayed and are currently not available. Read More
Fall is right around the corner which means kids will be going back to school soon! Whether your school will be offering in-person or remote learning, there are essentials on the back-to-school shopping list that all students will need. Read More
FitRec has modified its popular group fitness classes to allow for social distancing and even moved some of its classes outside (weather permitting) and to the gymnasium. Read More
Welcome to FitRec Live, which started on March 30, 2020, where you can access virtual workouts with FitRec’s nationally certified group fitness instructors live streamed right to your living room. Read More
It gets difficult to plan your diet with so much information out there. What you should eat, what is bad for you, what you should and shouldn't be doing. Read More
As gyms reopen, we are all very eager to get back into our workout routines, maybe a little too eager. The gym was a go-to place to relieve stress for a lot of people. Read More
You might be rolling your eyes at this tidbit, but let’s actually look at a useful piece of equipment - the jump rope. Read More
At this time, FitRec is planning to hold a summer camp starting on July 6, 2020. More information will be coming, but it is anticipated that spots will fill up fast due to reduced capacities. Read More
An update from FitRec Director Mike Schneider with some Frequently Asked Questions regarding FitRec's tentative re-opening plan. Read More
Being active is an essential part of all of our lives. As parents, it can also be important to make sure your children are active and develop healthy habits as well! Read More
Playing in a pool, at a beach, or by a lake, can be a real treat on a hot day. Swimming is a lot of fun, but drowning is a real danger. Read More
June is FitRec's Cycle for a Cause/Bike MS month! All month long, we will be supporting Team FitRec's Cycle for a Cause participation in Bike MS. Bike MS (originally scheduled for June 27-28) has gone virtual this year. Read More
This is a workout that you can honestly use whatever you have lying around the house! Read More
With many students reaching big milestones and graduating, we have a few ways to celebrate these achievements at home! Read More
For this installment of Wellness Wealth, FitRec would like to continue to remind you of some extra offerings that are available to you during our closure. Read More
We’ve all had to adapt to huge changes in our daily/weekly routines. But this shouldn’t put a damper on your physical activity. Read More
