Due to the anticipated inclement weather, FitRec will not be opening at 5:30 am tomorrow (Wednesday, February 2). All morning classes will be cancelled, but please check back for updates here regarding a re-opening time for the facility and an update on afternoon classes. Read More
FitRec members, we are introducing the new Spring Session 2022 Group Fitness & Pool schedules. This schedule begins on Monday, January 17, 2022 and runs through May 22, 2022. Read More
Good news, FitRec members! With the state of Illinois moving to Phrase 4 on June 26, FitRec has already started preparations to re-open its doors for its membership starting on Monday, July 6. Read More
Due to the holiday season, FitRec will observe an adjusted group fitness and pool schedule from Dec. 20, 2021 until Jan. 16, 2022. Read More
In the spirit of Thanksgiving, FitRec would like to show how thankful we are for our members by holding a special Member Appreciation event on Tuesday, November 23 from 9 am to noon and 2-5 pm in the FitRec front lobby. Read More
The FitRec pool and whirlpool will be closed for necessary maintenance from Nov. 1-9, 2021. Both are anticipated to re-open under normal hours on Wednesday, Nov. 10. Read More
Here are your Week 1 leaders through October 8 of "The Big Swim" at FitRec. Congrats to our top finishers after the first week! Read More
Great news, members! FitRec has partnered with Agape Massage, Inc. to bring a new service to FitRec users. Agnes Lennstrom and Erin Boaden offer a variety of massage options, including swedish, sports and therapeutic massages for 60 or 90-minute sessions. Read More
FitRec members, for this installment of Wellness Wealth, we are introducing the new Summer 2021 Group Fitness schedule. This schedule begins on Monday, May 24 and runs through August 22. Read More
For the latest installment of the FitRec Family Focus series, FitRec would like to introduce a new youth fitness program it will try out this spring. The goal of this youth fitness program is to help children who may not be quite old enough to access the fitness floor, but are ready to learn about fitness and be in Read More
Starting in March 2021, FitRec will add Nutrition Coaching to its current Health & Fitness Services options. In this installment of Wellness Wealth, FitRec Personal Trainer and Nutrition Coach Jay Guerrero will outline what a nutrition coach can/cannot do for you as well as some of the benefits of hiring a nutritio Read More
For the latest Trainer Tidbit installment, FitRec would like to introduce a 10-percent off sale on all its Health & Fitness services during the entire month of March 2021. Read More
FitRec members, for this installment of Wellness Wealth, we are introducing the new Spring 2021 Group Fitness schedule which begins on Monday, March 1 and runs through May 23. Read More
ue to the winter winter advisory in effect for the local area as well as out of an abundance of caution for our members and staff, the entire FitRec facility will be CLOSED on Sunday, January 31. Read More
FitRec members, thank you for supporting our FitRec Live virtual classes over these last few weeks! Your patience and understanding were greatly appreciated as FitRec adjusted its programs and services to ensure safety and compliance with state-wide restrictions. Read More
Has the holiday season made getting to the gym a challenge? No worries! Here’s a 15-minute, at-home workout to help keep you on track. Grab a timer and mat. Let’s get to work! Read More
Who seriously doesn’t love any type of apple dessert? Apples have quite a bit going for them with having vitamin C, fiber, and phytochemicals (chemicals that occur in plants naturally that may have health benefits), which can help benefit the body. Read More
Starting the week of October 19, FitRec continues to expand its group fitness class options with approximately 15 additional weekly classes. Read More
For this installment of Trainer Tidbit, here is a quick and easy meal that also has a lot of flavor! This recipe is pretty easy to modify and flexible to work with using what you have available in your house. Read More
With local schools in our community forced to host remote and hybrid learning programs due to COVID, our next FitRec Family Focus installment features KidRec's new Remote Learning program created to support these students and their parents with e-learning by providing a structured environment for them to complete th Read More
