Years of Personal Training Experience
2 years
Education
A.S. Degree from Moraine Valley Community College
Fitness Trainer Certificate Program from Moraine Valley Community College
Certifications
ACE Personal Trainer Certification
ACE Youth Fitness Specialist
FitRec Group Fitness Instructor
Personal Training Programming Strengths
Youth training, weight management, balance stability training and strength training.
Exercise equipment that you specialize in
Circuit training and selectorized machines.
Why did you become a personal trainer?
Having the privilege to make positive changes in people’s lives. There is no greater job satisfaction knowing the work you do is making a positive and healthy difference.
Inspirational/motivational quote you live by
“All progress takes place outside the comfort zone.”
What motivates you to work hard?
Compassion, energy, relatability and commitment!
Favorite healthy food/meal
Grilled chicken with veggies and avocado.
Least favorite exercise or muscle to train on self
Bench press and running. I try to do it as much as I can to get better at it.
