Years of Personal Training Experience
3+ years
Education
B.S. degree- Human Development & Family Relations from Illinois State University
Certifications
NASM Certified Personal Trainer
NASM Certified Corrective Exercise Specialist
Les Mills GRIT Coach Certified
Les Mills BODYSTEP Instructor
Certified TRX
Certified Suspension Training
CPR/AED & First Aid Certified
Personal Training Programming Strengths Form, Technique & Modifications
Exercise Equipment that you specialize in
The Step Treadmill Training-HIIT TRX
I love being a Personal Trainer because
I love to motivate & encourage clients as they improve their own fitness levels while embark on a lifestyle of health, moderation & commitment to themselves.
Inspirational/Motivational Quote you live by
“DO OR DO NOT. THERE IS NO TRY.” -YODA
Words that describe your style of Personal Training
Energetic & Thorough
Favorite Personal Training Memory
The day a client was able to walk the track cane free.
Favorite Healthy Food/Meal
Steak & Eggs
Least Favorite Exercise or Muscle to train on self
Obliques
