Years of Personal Training Experience
3+ years

Education
B.S. degree- Human Development & Family Relations from Illinois State University

Certifications
NASM Certified Personal Trainer
NASM Certified Corrective Exercise Specialist
Les Mills GRIT Coach Certified
Les Mills BODYSTEP Instructor
Certified TRX
Certified Suspension Training
CPR/AED & First Aid Certified
Personal Training Programming Strengths Form, Technique & Modifications

Exercise Equipment that you specialize in
The Step Treadmill Training-HIIT TRX

I love being a Personal Trainer because
I love to motivate & encourage clients as they improve their own fitness levels while embark on a lifestyle of health, moderation & commitment to themselves.

Inspirational/Motivational Quote you live by
“DO OR DO NOT. THERE IS NO TRY.” -YODA

Words that describe your style of Personal Training
Energetic & Thorough

Favorite Personal Training Memory
The day a client was able to walk the track cane free.

Favorite Healthy Food/Meal
Steak & Eggs

Least Favorite Exercise or Muscle to train on self
Obliques