This 50-minute class concentrates on core strength and upper/lower body conditioning. Pilates Springboard is a wall-mounted piece of equipment which consists of arm and leg springs. The attachments provide resistance and assist in stabilization and range of motion. To qualify for member pricing, member must have/keep an active FitRec monthly membership for a minimum of at least six months (1-month memberships do not apply) during the duration of the program. A maximum of 6 participants allows for more individualized instruction, attention and safety.
CREATE A CLASS: Group Pilates Springboard classes may be added with a minimum of 4 participants, but dependent on the availability of studio space and instructor. One to two weeks notice recommended. Contact Melanie Herman for more information.
Private Pilates Information: For information on solo, duo or trio sessions; please see Private Pilates Springboard. Contact Melanie Herman for more information.
All classes and demos are held in Studio C.
There are currently no open Pilates Springboard group sessions available for Spring 2025, check back later for updates.
To register for private Pilates Springboard, visit Membership Services.
For more information on private Pilates Springboard, please contact Melanie Herman at (708) 608-4001 or hermanM@morainevalley.edu.
