Welcome to the FitRec Live archives page, where you can access previous live stream workouts with FitRec’s nationally certified group fitness instructors.
FitRec Live began on Monday, March 30, 2020 and has become so popular that FitRec is archiving old classes on its own webpage! Each virtual class is around 30 minutes in length and can be accessed by clicking the class link and viewing the recording on FitRec’s YouTube channel.
In addition, if you are looking for some more variety in your virtual fitness routine, FitRec has another solution for you. On April 20, 2020, FitRec partnered with a number of other fitness sites from around the nation to bring you free access to their virtual fitness classes as well. To learn how to access these classes, CLICK HERE
- All classes will be using minimal equipment; however, instructors may have you use household items to enhance your workout. They will let you know before class begins what is needed.
- If you choose to exercise to these videos or live stream workouts, you do so at your own risk and acknowledge that the exercises carry an inherent risk of physical injury – particularly if you have a history of health problems or any previous injuries. To the extent permitted by law, the Health, Fitness and Recreation Center (FitRec) and its affiliates disclaim any and all liability in connection with the exercises in this video and any instructions and advice provided.
Sunday, December 20:
9:30 a.m. – Vinyasa Yoga with Joanne
Saturday, December 19:
9:30-10:00 a.m. – Dance Cardio with Mariah (Technology Issues)
Friday, December 18:
11:00 a.m. – Yo-Chi with Nancy N.
Thursday, December 17:
9:00 a.m. – Restorative Yoga with Beth
10:00 a.m. – Muscle Work with Jay
11:00 a.m. – Sit and Fit with Amanda
5:30 p.m. – Hatha Yoga with Andrea
Wednesday, December 16:
9:30 a.m. – Core Fusion with Erin A.
6:00 p.m. – HIIT with Nancy B.
Tuesday, December 15:
9:00 a.m. – Gentle Yoga with Karolina
11:00 a.m. – Sit and Fit with Nancy N.
5:30 p.m. – Pilates Fusion with Kate (Technology Issues)
6:30-7:00 .p.m – Dance Cardio with Mariah
9:30 a.m. – Lengthen to Strengthen with Anna-Marie
6:00 p.m. – Fitness Fusion with Dawna
Sunday, December 13:
9:30 a.m. – Vinyasa Yoga with Erin
Saturday, December 12:
9:30-10:00 a.m. – Dance Cardio with Mariah
Friday, December 11:
11:00 a.m. – Yo-Chi with Nancy N.
Thursday, December 10:
9:00 a.m. – Restorative Yoga with Beth
10:00 a.m. – Muscle Work with Jay
11:00 a.m. – Sit and Fit with Amanda
5:30 p.m. – Hatha Yoga with Andrea
Wednesday, December 9:
9:30 a.m. – Core Fusion with Erin A. (technology issue)
6:00 p.m. – HIIT with Nancy B.
Tuesday, December 8:
9:00 a.m. – Gentle Yoga with Karolina (technology issue)
11:00 a.m. – Sit and Fit with Nancy N.
5:30 p.m. – Pilates Fusion with Kate (technology issue)
6:30-7:00 .p.m – Dance Cardio with Mariah
9:30 a.m. – Lengthen to Strengthen with Anna-Marie
6:00 p.m. – Fitness Fusion with Dawna
Sunday, December 6:
9:30 a.m. – Vinyasa Yoga with Erin
Saturday, December 5:
No classes
Friday, December 4:
11 a.m. – Yo-Chi with Nancy
Thursday, December 3:
11 a.m. – Sit & Fit with Amanda
Wednesday, December 2:
No classes
Tuesday, December 1:
11 a.m. –Sit & Fit with Nancy
9:30 a.m. – Lengthen to Strengthen
Sunday, November 29:
No classes
Saturday, November 28:
No classes
Friday, November 27:
No classes
Thursday, November 26:
No classes – Holiday
Wednesday, November 25:
No classes
Tuesday, November 24:
11 a.m. –Sit & Fit with Nancy
9:30 a.m. – Lengthen to Strengthen
Sunday, November 22:
9:30 a.m. – Vinyasa Yoga with Erin
Saturday, November 21:
No virtual classes
Friday, November 20:
11 a.m. – Yo-Chi with Nancy
Thursday, November 19:
11 a.m. – Sit & Fit with Amanda
Wednesday, November 18:
No classes
Tuesday, November 17:
11 a.m. –Sit & Fit with Nancy
9:30 a.m. – Lengthen to Strengthen
Sunday, November 15:
9:30 a.m. – Vinyasa Yoga with Erin
Saturday, November 14:
No virtual classes
Friday, November 13:
11 a.m. – Yo-Chi with Nancy
Thursday, November 12:
11 a.m. – Sit & Fit with Amanda
Wednesday, November 11:
No classes
Tuesday, November 10:
11 a.m. –Sit & Fit with Nancy
9:30 a.m. – Lengthen to Strengthen
Sunday, November 8:
9:30 a.m. – Vinyasa Yoga with Erin
Saturday, November 7:
No virtual classes
Friday, November 6:
11 a.m. – Yo-Chi with Nancy
Thursday, November 5:
11 a.m. – Sit & Fit with Amanda
Wednesday, November 4:
No classes
Tuesday, November 3:
11 a.m. –Sit & Fit with Nancy
9:30 a.m. – Lengthen to Strengthen
Sunday, November 1:
9:30 a.m. – Vinyasa Yoga with Erin
Friday, October 30:
11 a.m. – Yo-Chi with Nancy
Thursday, October 29:
11 a.m. – Sit & Fit with Amanda
Wednesday, October 28:
No classes
Tuesday, October 27:
11 a.m. –Sit & Fit with Nancy
Monday, October 26:
9:30 a.m. – Lengthen to Strengthen
Sunday, October 25:
9:30 a.m. – Vinyasa Yoga with Erin
Saturday, October 24:
No virtual classes
Friday, October 23:
11 a.m. – Yo-Chi with Nancy
Thursday, October 22:
11 a.m. – Sit & Fit with Amanda
Wednesday, October 21:
No classes
Tuesday, October 20:
11 a.m. –Sit & Fit with Nancy
9:30 a.m. – Lengthen to Strengthen
Sunday, October 18:
9:30 a.m. – Vinyasa Yoga with Erin
Saturday, October 17:
No virtual classes
Friday, October 16:
11 a.m. – Yo-Chi with Nancy
Thursday, October 15:
8:30 a.m. – Cardio Fusion with Amanda
11 a.m. – Sit & Fit with Amanda
Wednesday, October 14:
12 p.m. – Lengthen to Strengthen with Dash
Tuesday, October 13:
9 a.m. – Power Yoga with Erin
11 a.m. –Sit & Fit with Nancy
No Classes due to holiday
Sunday, October 11:
9:30 a.m. – Vinyasa Yoga with Erin
Saturday, October 10:
No virtual classes
Friday, October 9:
11 a.m. – Yo-Chi with Nancy
Thursday, October 8:
8:30 a.m. – Cardio Fusion with Amanda
11 a.m. – Sit & Fit with Amanda
Wednesday, October 7:
12 p.m. – Lengthen to Strengthen with Dash
Tuesday, October 6:
9 a.m. – Power Yoga with Erin
11 a.m. –Sit & Fit with Nancy
12 p.m. – Monday Mobility with Dash
Sunday, October 4:
9:30 a.m. – Vinyasa Yoga with Joanne (Recording issue)
Saturday, October 3:
No virtual classes
Friday, October 2:
11 a.m. – Yo-Chi with Nancy
Thursday, October 1:
8:30 a.m. – Cardio Fusion with Amanda
11 a.m. – Sit & Fit with Amanda
Wednesday, September 30:
12 p.m. – Lengthen to Strengthen with Dash
Tuesday, September 29:
9 a.m. – Power Yoga with Erin
11 a.m. –Sit & Fit with Nancy
12 p.m. – Monday Mobility with Dash
Sunday, September 27:
9:30 a.m. – Vinyasa Yoga with Erin
Saturday, September 26:
No virtual classes
Friday, September 25:
Thursday, September 24:
8:30 a.m. – Cardio Fusion with Amanda
11 a.m. – Sit & Fit with Amanda
Wednesday, September 23:
12 p.m. – Lengthen to Strengthen with Dash
Tuesday, September 22:
9 a.m. – Power Yoga with Erin
11 a.m. –Sit & Fit with Nancy
12 p.m. – Monday Mobility with Dash
Sunday, September 20:
9:30 a.m. – Vinyasa Yoga with Erin
Saturday, September 19:
No virtual classes
Friday, September 18:
11 a.m. – Yo-Chi with Nancy
Thursday, September 17:
8:30 a.m. – Cardio Fusion with Amanda (Recording Issue)
11 a.m. – Sit & Fit with Amanda
Wednesday, September 16:
12 p.m. – Lengthen to Strengthen with Dash
Tuesday, September 15:
9 a.m. – Power Yoga with Erin
11 a.m. –Sit & Fit with Nancy
12 p.m. – Monday Mobility with Dash
Sunday, September 13:
9:30 a.m. – Vinyasa Yoga with Erin
Saturday, September 12:
No virtual classes
Friday, September 11:
11 a.m. – Yo-Chi with Nancy
Thursday, September 10:
8:30 a.m. – Cardio Fusion with Amanda (Recording issue)
11 a.m. – Sit & Fit with Amanda
Wednesday, September 9:
12 p.m. – Lengthen to Strengthen with Dash
Tuesday, September 8:
9 a.m. – Power Yoga with Erin
11 a.m. –Sit & Fit with Nancy
No Classes due to Labor Day Holiday
Sunday, September 6:
9:30 a.m. – Vinyasa Yoga with Erin
Saturday, September 5:
No virtual classes
Friday, September 4:
11 a.m. – Yo-Chi with Nancy
Thursday, September 3:
8:30 a.m. – Cardio Fusion with Amanda
11 a.m. – Sit & Fit with Amanda
Wednesday, September 2:
12 p.m. – Lengthen to Strengthen with Dash
Tuesday, September 1:
9 a.m. – Power Yoga with Erin
11 a.m. –Sit & Fit with Nancy
12 p.m. – Mobility Monday with Dash
Sunday, August 30:
9:30 a.m. – Vinyasa Yoga with Erin
Saturday, August 29:
No virtual classes
Friday, August 28:
Thursday, August 27:
8:30 a.m. – Cardio Fusion with Amanda
11 a.m. – Sit & Fit with Amanda
Wednesday, August 26:
12 p.m. – Lengthen to Strengthen with Dash
Tuesday, August 25:
9 a.m. – Power Yoga with Erin
11 a.m. –Sit & Fit with Nancy
12 p.m. – Mobility Monday with Dash
Sunday, August 23:
9:30 a.m. – Vinyasa Yoga with Erin
Saturday, August 22:
No virtual classes
Friday, August 21:
11 a.m. – Yo-Chi with Nancy (Recording Error)
Thursday, August 20:
8:30 a.m. – Cardio Fusion with Amanda
11 a.m. – Sit & Fit with Amanda
Wednesday, August 19:
12 p.m. – Lengthen to Strengthen with Dash
Tuesday, August 18:
9 a.m. – Power Yoga with Erin
11 a.m. –Sit & Fit with Joanne
12 p.m. – Mobility Monday with Dash
Sunday, August 16:
9:30 a.m. – Vinyasa Yoga with Nancy
Saturday, August 15:
No virtual classes
Friday, August 14:
11 a.m. – Gentle Yoga with Joanne
Thursday, August 13:
8:30 a.m. – Cardio Fusion with Amanda
11 a.m. – Sit & Fit with Amanda
Wednesday, August 12:
12 p.m. – Lengthen to Strengthen with Dash
Tuesday, August 11:
9 a.m. – Power Yoga with Dash
11 a.m. –Sit & Fit with Nancy
12 p.m. – Mobility Monday with Dash
Sunday, August 9:
9:30 a.m. – Vinyasa Yoga with Erin
Saturday, August 8:
No virtual classes
11 a.m. – Yo Chi with Nancy
Thursday, August 6:
8:30 a.m. – Cardio Fusion with Amanda
11 a.m. – Sit & Fit with Amanda
Wednesday, August 5:
12 p.m. – Lengthen to Strengthen with Erin A (Recording Issue)
Tuesday, August 4:
9 a.m. – Power Yoga with Erin
11 a.m. –Sit & Fit with Nancy
12 p.m. – Mobility Monday with Amanda
Sunday, August 2:
9:30 a.m. – Vinyasa Yoga with Nancy
Saturday, August 1:
No virtual classes
11 a.m. – Gentle Yoga with Nancy
Thursday, July 30:
8:30 a.m. – Cardio Fusion with Amanda
11 a.m. – Sit & Fit (No Recording Available)
Wednesday, July 29:
12 p.m. – Lengthen to Strengthen with Dash
Tuesday, July 28:
9 a.m. – Power Yoga with Erin
11 a.m. –Sit & Fit with Nancy
12 p.m. – Mobility Monday with Dash
Sunday, July 26:
9:30 a.m. – Vinyasa Yoga with Erin
Saturday, July 25:
No virtual classes
11 a.m. – Gentle Yoga with Nancy
Thursday, July 23:
8:30 a.m. – Cardio Fusion with Amanda
11 a.m. – Sit & Fit (No Recording Available)
Wednesday, July 22:
12 p.m. – Lengthen to Strengthen with Dash
Tuesday, July 21:
9 a.m. – Power Yoga with Erin
11 a.m. –Sit & Fit with Nancy
12 p.m. – Mobility Monday with Dash
Sunday, July 19:
No virtual classes
Saturday, July 18:
No virtual classes
Friday, July 17:
11 a.m. – Yo-Chi with Nancy N.
Thursday, July 16:
8:30 a.m. – Cardio Fusion with Amanda
11 a.m. – Sit & Fit with Melanie
Wednesday, July 15:
12 p.m. – Lengthen to Strengthen with Anna-Marie
Tuesday, July 14:
9 a.m. – Power Yoga with Erin S. (Recording Issue)
11 a.m. –Sit & Fit with Nancy
Monday, July 13:
12 p.m. – Mobility Monday with Anna-Marie
Sunday, July 5:
No classes
Saturday, July 4:
No classes due to holiday
Friday, July 3:
10 a.m. – Core Blast with Erin A.
12:15 p.m. – Yo-Chi with Nancy N.
Thursday, July 2:
9 a.m. – Restorative Yoga with Joanne
11 a.m. – Pilates Fusion with Erin A.
5 p.m. – Muscle Work with Jay (video delayed)
Wednesday, July 1:
10 a.m. – Cardio Fusion with Jana
12:15 p.m. – Lengthen to Strengthen with Anna-Marie
2:30 p.m. – Strengthening with NovaCare
6 p.m. – HIIT with Lisa P. (No video due to technical error)
Tuesday, June 30:
9 a.m. – Power Yoga with Erin S.
11 a.m. – Sit & Fit with Jay
5 p.m. – Pilates Fusion with Kate (no video due to technical error)
10 a.m. – Dance Cardio with Dawna
12:15 p.m. – Muscle Work with Dawna
2:30 p.m. – Mobility Monday with NovaCare
4 p.m. – Gentle Yoga with Andrea
Sunday, June 28:
No classes
Saturday, June 27:
8 a.m. – HIIT with Nancy B. (video delayed)
Friday, June 26:
10 a.m. – Core Blast with Erin A.
12:15 p.m. – Yo-Chi with Nancy N.
Thursday, June 25:
9 a.m. – Restorative Yoga with Joanne
11 a.m. – Pilates Fusion with Erin A.
5 p.m. – Muscle Work with Jay
Wednesday, June 24:
10 a.m. – Cardio Fusion with Jana
12:15 p.m. – Lengthen to Strengthen with Anna-Marie
2:30 p.m. – Strengthening with NovaCare (class cancelled)
6 p.m. – HIIT with Lisa P. (class cancelled)
Tuesday, June 23:
9 a.m. – Power Yoga with Erin S.
11 a.m. – Sit & Fit with Jay (no video)
5 p.m. – Pilates Fusion with Kate (no video)
10 a.m. – Dance Cardio with Mariah
12:15 p.m. – Muscle Work with Dawna
2:30 p.m. – Mobility Monday with NovaCare
4 p.m. – Gentle Yoga with Andrea
Sunday, June 21:
No classes
Saturday, June 20:
8 a.m. – HIIT with Nancy B. (No video due to technical error)
Friday, June 19:
10 a.m. – Core Blast with Erin A.
12:15 p.m. – Yo-Chi with Nancy N.
Thursday, June 18:
9 a.m. – Restorative Yoga with Joanne (No video due to technical error)
11 a.m. – Fitness Fusion with Erin A.
5 p.m. – Muscle Work with Jay
Wednesday, June 17:
10 a.m. – Cardio Fusion with Jana
12:15 p.m. – Lengthen to Strengthen with Anna-Marie
2:30 p.m. – Strengthening with NovaCare
6 p.m. – HIIT with Lisa P. (No video due to technical error)
Tuesday, June 16:
9 a.m. – Power Yoga with Erin S.
11 a.m. – Sit & Fit with Jay
5 p.m. – Pilates Fusion with Kate (No video due to technical error)
10 a.m. – Dance Cardio with Mariah
12:15 p.m. – Muscle Work with Erin A.
2:30 p.m. – Mobility Monday with NovaCare (No video due to technical error)
4 p.m. – Gentle Yoga with Andrea
Sunday, June 14:
No classes
Saturday, June 13:
8 a.m. – HIIT with Nancy B. (No video due to technical error)
Friday, June 12:
10 a.m. – Core Blast with Erin A.
12:15 p.m. – Yo-Chi with Nancy N.
Thursday, June 11:
9 a.m. – Restorative Yoga with Joanne
11 a.m. – Pilates Fusion with Melanie (Cancelled this week)
5 p.m. – Muscle Work with Jay (No video due to technical error)
Wednesday, June 10:
10 a.m. – Cardio Fusion with Jana
12:15 p.m. – Lengthen to Strengthen with Anna-Marie
2:30 p.m. – Strengthening with NovaCare (Class cancelled this week)
6 p.m. – HIIT with Lisa P. (No video due to technical error)
Tuesday, June 9:
9 a.m. – Power Yoga with Erin S.
11 a.m. – Sit & Fit with Jay
5 p.m. – Pilates Fusion with Kate (No video due to technical error)
10 a.m. – Cardio Fusion with Jana
12:15 p.m. – Muscle Work with Erin A.
2:30 p.m. – Mobility Monday with NovaCare (No video due to technical error)
4 p.m. – Gentle Yoga with Andrea
Sunday, June 7:
No classes
Saturday, June 6:
8 a.m. – HIIT with Nancy B.
Friday, June 5:
10 a.m. – Core Blast with Erin A.
12:15 p.m. – Yo-Chi with Nancy N.
Thursday, June 4:
9 a.m. – Restorative Yoga with Joanne (no video due to technical error)
11 a.m. – Pilates Fusion with Melanie
5 p.m. – Muscle Work with Jay
Wednesday, June 3:
10 a.m. – Cardio Fusion with Jana
12:15 p.m. – Lengthen to Strengthen with Anna-Marie
2:30 p.m. – Strengthening with NovaCare
6 p.m. – HIIT with Nancy B. (Lisa P. will be back next week)
Tuesday, June 2:
9 a.m. – Power Yoga with Erin S. (video delayed)
11 a.m. – Sit & Fit with Melanie
5 p.m. – Pilates Fusion with Kate
10 a.m. – Dance Cardio with Dawna
12:15 p.m. – Muscle Work with Dawna (No video due to technical error)
2:30 p.m. – Mobility Monday with NovaCare
4 p.m. – Gentle Yoga with Andrea (No video due to technical error)
Sunday, May 31:
No classes
Saturday, May 30:
8 a.m. – HIIT with Nancy B.
Friday, May 29:
10 a.m. – Core Blast with Erin A. (No video due to technical error)
12:15 p.m. – Yo-Chi with Nancy N.
Thursday, May 28:
9 a.m. – Restorative Yoga with Joanne
11 a.m. – Pilates Fusion with Melanie
5 p.m. – Muscle Work with Jay
Wednesday, May 27:
10 a.m. – Cardio Fusion with Jana
12:15 p.m. – Lengthen to Strengthen with Anna-Marie
2:30 p.m. – Strengthening with NovaCare
6 p.m. – HIIT with Lisa (no video due to technical error)
Tuesday, May 26:
9 a.m. – Power Yoga with Erin S.
11 a.m. – Sit & Fit with Melanie
5 p.m. – Pilates Fusion with Kate
No classes scheduled due to holiday.
Sunday, May 24:
No classes
Saturday, May 23:
8 a.m. – HIIT with Nancy B.
Friday, May 22:
10 a.m. – Core Blast with Erin A. (Video delayed until Tuesday, May 26)
12:15 p.m. – Yo-Chi with Nancy N.
Thursday, May 21:
9 a.m. – Restorative Yoga with Joanne
11 a.m. – Pilates Fusion with Melanie
5 p.m. – Muscle Work with Jay
Wednesday, May 20:
10 a.m. – Cardio Fusion with Jana
12:15 p.m. – Lengthen to Strengthen with Anna-Marie
2:30 p.m. – Strengthening with NovaCare (No recording due to technical error)
6 p.m. – HIIT with Lisa
Tuesday, May 19:
9 a.m. – Power Yoga with Erin S.
11 a.m. – Sit & Fit with Melanie
5 p.m. – Pilates Fusion with Kate
10 a.m. – Dance Cardio with Mariah
12:15 p.m. – Muscle Work with Dawna
2:30 p.m. – Mobility Monday with NovaCare
4 p.m. – Gentle Yoga with Andrea
Sunday, May 17
10:30-11am: Hatha Yoga with Joanne C.
Saturday, May 16
9-9:30am: Les Mills BODYPUMP with Lisa P.
10:30-11am: Lengthen to Strengthen with Anna-Marie F.
Friday, May 15
10-10:30am: Core Blast with Erin A.
12:15-12:45pm: Tai Chi/Meditation with Nancy N.
4-4:30pm: Les Mills BODY ATTACK with Nancy B. (No video recording due to technical error)
Thursday, May 14
8:30-9am: Restorative Yoga with Joanne C.
11-11:30am: Pilates Mat with Melanie H.
4:30-5pm: Muscle Work with Jay G.
Wednesday, May 13
10-10:30am: Les Mills GRIT with Lisa P.
12:15-12:45pm: Lengthen to Strengthen with Anna-Marie F.
2:30-3pm: Strengthening with NovaCare
4-4:30pm: Cardio Fusion with Jana T. (No video recording due to technical error)
Tuesday, May 12
8:30-9am: Vinyasa Yoga with Erin S.
11-11:30am: Sit & Fit with Melanie H.
4:30-5pm: Pilates Mat with Kate B.
Monday, May 11
10-10:30am: Dance Cardio with Mariah M.
12:15-12:45pm: Muscle Work with Lisa P.
2:30-3pm: Mobility with NovaCare (No video recording due to technical error)
4-4:30pm: Hatha Yoga with Andrea G.
Sunday, May 10
10:30-11am: Hatha Yoga with Joanne C.
Saturday, May 9
9-9:30am: Les Mills BODYPUMP with Lisa P. (No recording due to technical error)
10:30-11am: Lengthen to Strengthen with Anna-Marie F. (No recording due to technical error)
Friday, May 8
10-10:30am: Core Blast with Erin A.
12:15-12:45pm: Tai Chi/Meditation with Nancy N. (No recording due to technical error)
4-4:30pm: Les Mills BODY ATTACK with Nancy B.
Thursday, May 7
8:30-9am: Restorative Yoga with Joanne C.
11-11:30am: Pilates Mat with Melanie H.
4:30-5pm: Muscle Work with Jay G.
Wednesday, May 6
10-10:30am: Les Mills GRIT with Lisa P.
12:15-12:45pm: Lengthen to Strengthen with Anna-Marie F.
2:30-3pm: Strengthening with NovaCare
4-4:30pm: Cardio Fusion with Jana T.
Tuesday, May 5
8:30-9am: Vinyasa Yoga with Erin S.
11-11:30am: Sit & Fit with Melanie H.
12-12:30pm: Latin Line Dancing with Melanie H.
4:30-5pm: Pilates Mat with Kate B.
Monday, May 4
10-10:30am: Dance Cardio with Mariah M.
12:15-12:45pm: Muscle Work with Lisa P.
2:30-3pm: Mobility with NovaCare
4-4:30pm: Hatha Yoga with Andrea G.
Sunday, May 3
10:30-11am: Hatha Yoga with Joanne C.
Saturday, May 2
9-9:30am: Les Mills BODYPUMP with Lisa P.
10:30-11am: Lengthen to Strengthen with Anna-Marie F.
Friday, May 1
10-10:30am: Core Blast with Erin A. (No video due to technical error)
12:15-12:45pm: Tai Chi/Meditation with Nancy N. (No video due to technical error)
4-4:30pm: Body Attack with Nancy B.
Thursday, April 30
8:30-9am: Restorative Yoga with Joanne C.
11-11:30am: Pilates Mat with Melanie H.
4:30-5pm: Muscle Work with Jay G.
Wednesday, April 29
10-10:30am: Les Mills GRIT with Lisa P.
12:15-12:45pm: Lengthen to Strengthen with Anna-Marie F.
4-4:30pm: Cardio Fusion with Dawna L.
Tuesday, April 28
8:30-9am: Vinyasa Yoga with Erin S.
11-11:30am: Sit & Fit with Melanie H.
4:30-5pm: Pilates Barre with Kate B.
Monday, April 27
10-10:30am: Dance Cardio with Mariah M.
12:15-12:45pm: Muscle Work with Lisa P.
4-4:30pm: Pilates Mat with Kate B.
Sunday, April 26
10:30-11am: Hatha Yoga with Joanne C.
Saturday, April 25
9-9:30am: Les Mills BODYPUMP with Lisa P.
10:30-11am: Lengthen to Strengthen with Anna-Marie F.
Friday, April 24
10-10:30am: Core Blast with Erin A.
12:15-12:45pm: Tai Chi/Meditation with Nancy N. (No video due to technical error)
4-4:30pm: Les Mills GRIT with Nancy B.
Thursday, April 23
8:30-9am: Restorative Yoga with Joanne C.
11-11:30am: Pilates Mat with Melanie H.
4:30-5pm: Muscle Work with Jay G.
Wednesday, April 22
10-10:30am: Les Mills GRIT with Lisa P.
12:15-12:45pm: Lengthen to Strengthen with Anna-Marie F.
4-4:30pm: Cardio Fusion with Dawna L.
Tuesday, April 21
8:30-9am: Vinyasa Yoga with Erin S.
11-11:30am: Sit & Fit with Melanie H.
4:30-5pm: Pilates Barre with Kate B.
Monday, April 20
10-10:30am: Dance Cardio with Mariah M.
12:15-12:45pm: Muscle Work with Lisa P.
4-4:30pm: Hatha Yoga with Andrea G.
Sunday, April 19
10:30-11am: Hatha Yoga with Joanne C.
Saturday, April 18
9-9:30am: Les Mills BODYPUMP with Lisa P.
10:30-11am: Lengthen to Strengthen with Anna-Marie F.
Friday, April 17
10-10:30am: Core Blast with Erin A.
12:15-12:45pm: Tai Chi/Meditation with Nancy N.
4-4:30pm: Les Mills GRIT with Nancy B.
Thursday, April 16
8:30-9am: Restorative Yoga with Joanne C.
11-11:30am: Pilates Mat with Melanie H.
4:30-5pm: Muscle Work with Jay G. (No video due to technical error)
Wednesday, April 15
10-10:30am: Les Mills GRIT with Lisa P.
12:15-12:45pm: Lengthen to Strengthen with Anna-Marie F.
4-4:30pm: Cardio Fusion with Dawna L.
Tuesday, April 14
8:30-9am: Vinyasa Yoga with Erin S.
11-11:30am: Sit & Fit with Melanie H.
4:30-5pm: Pilates Barre with Kate B.
Monday, April 13
10-10:30am: Dance Cardio with Mariah M.
12:15-12:45pm: Muscle Work with Lisa P.
4-4:30pm: Hatha Yoga with Andrea G.
Sunday, April 12 (Easter) – No classes
Saturday, April 11 – FitRec Virtual Mash-Up
8:30-9am: Power Yoga with Erin S.
9:15-9:45am: Gentle Yoga with Andrea G.
10-10:30am: Les Mills BODYPUMP with Lisa P. (No video due to technical error)
10:45-11:15am: Dance Cardio with Dawna L.
11:30-12pm: Core Blast with Erin A.
12:15-12:45pm: Lengthen to Strengthen with Anna-Marie F.
1-1:30pm: Outdoor Meditation & Yoga with Nancy N.
1:45-2:15pm: Les Mills Born to Move (kids/family) with Nancy B.
Friday, April 10
10-10:30am: Core Blast with Erin A.
12:15-12:45pm: Tai Chi/Meditation with Nancy N.
4-4:30pm: Les Mills GRIT with Nancy B.
Thursday, April 9
8:30-9am: Restorative Yoga with Joanne C.
11-11:30am: Pilates Mat with Melanie H.
4:30-5pm: Muscle Work with Jay G.
Wednesday, April 8
10-10:30am: Les Mills GRIT with Lisa P. (No video recording due to technical issue)
12:15-12:45pm: Lengthen to Strengthen with Anna-Marie F.
4-4:30pm: Cardio Fusion with Dawna L.
Tuesday, April 7
8:30-9am: Vinyasa Yoga with Erin S.
11-11:30am: Sit & Fit with Melanie H.
4:30-5pm: Pilates Barre with Kate B.
Monday, April 6
10-10:30am: Dance Cardio with Mariah M.
12:15-12:45pm: Muscle Work with Lisa P.
4-4:30pm: Hatha Yoga with Andrea G.
Sunday, April 5
9-9:30am: Les Mills BODYCOMBAT with Lisa P.
10:30-11am: Hatha Yoga with Joanne C.
Saturday, April 4
9-9:30am: Muscle Work with Lisa P.
10:30-11am: Lengthen to Strengthen with Anna-Marie F.
Friday, April 3
10-10:30am: Core Blast with Erin A. (No video recording due to technical issue)
12:15-12:45pm: Tai Chi/Meditation with Nancy N.
4-4:30pm: Les Mills GRIT with Nancy B.
Thursday, April 2
8:30-9am: Restorative Yoga with Joanne C.
11-11:30am: Pilates Mat with Melanie H.
4:30-5pm: Muscle Work with Jay G.
Wednesday, April 1
10-10:30am: Les Mills GRIT with Lisa P.
12:15-12:45pm: Lengthen to Strengthen with Anna-Marie F.
4-4:30pm: Cardio Fusion with Dawna L.
Tuesday, March 31
8:30-9am: Vinyasa Yoga with Erin S.
11-11:30am: Sit & Fit with Melanie H.
4:30-5pm: Pilates Barre with Kate B.
Monday, March 30
10-10:30am: Dance Cardio with Mariah M.
12:15-12:45pm: Muscle Work with Lisa P.
4-4:30pm: Hatha Yoga with Andrea G.
