AFAA Certified Group Fitness
AFAA Certified Personal Trainer

Years of Experience

A.S Degree in Science, Moraine Valley Community College-Fitness Trainer Program
U.S. Army Pharmacy Specialist

Personal Training Experience
Indoor Cycling and Strength Training (2 1/2 yrs)- Palos Heights Recreation Center
Indoor Cycling and Strength Training (2 yrs)- Rivera Sports and Health Club
I have been training here at the FitRec Center for over one year.

All sports. Movies of action and comedy and I currently bowl 3 times a week.

Philosophy/Goals of Being a Trainer
Work hard, but work smart. I want to do all that I can to help decrease the statistics on diabetes and heart disease. I want to help people feel good in their skin and know that they have the power to change.

As a Personal Trainer, I feel that my strengths are
Enthusiastic, patient, motivational and I am very approachable. I believe that with hard work anything is possible as long as you are willing to put your best foot forward. I am a good leader and can follow as well. I am attentive and will consider all requests.