Attention, FitRec LIVE! participants! Below is the Summer 1 FitRec Live schedule, which begins on Monday, May 18 and runs through Sunday, July 5. This is the final schedule, but keep in mind that changes could occur as necessary. In addition, there will be NO CLASSES held on Monday, May 25 (Memorial Day) or Saturday, July 4 (Independence Day). For this Wellness Wealth installment, we wanted to give you a preview of what to expect this summer for FitRec’s virtual fitness class offerings.
Also, FitRec would also like to promote a new strength-building program that group fitness instructor Erin Aguirre will be offering starting next Monday (May 18). Details are below in italics.
FitRec LIVE! Weekly Summer Schedule (starting Monday, May 18)
10 a.m. – Dance Cardio with Mariah
12:15 p.m. – Muscle Work with Dawna
2:30 p.m. – Mobility Monday with NovaCare
4 p.m. – Gentle Yoga with Andrea
Tuesday:
9 a.m. – Power Yoga with Erin S.
11 a.m. – Sit & Fit with Melanie
5 p.m. – Pilates Fusion with Kate
Wednesday:
10 a.m. – Cardio Fusion with Jana
12:15 p.m. – Lengthen to Strengthen with Anna-Marie
2:30 p.m. – Strengthening with NovaCare
6 p.m. – HIIT with Lisa
Thursday:
9 a.m. – Restorative Yoga with Joanne
11 a.m. – Pilates Fusion with Melanie
5 p.m. – Muscle Work with Jay
Friday:
10 a.m. – Core Blast with Erin A.
12:15 p.m. – Yo-Chi with Nancy N.
Saturday:
8 a.m. – HIIT with Nancy B.
Sunday:
No classes
If you would like to view older installments of our Wellness Wealth series, please click HERE
