Jana Terborg
- Personal Trainer
Years of Personal Training Experience
4.5 years
Education
MBA from North Park University
B.A. degree in Clinical/Counseling Psychology from Saint Xavier Univers
Fitness Trainer Certificate Program from Moraine Valley Community College
Certifications
ACE Certified Personal Trainer
AFAA Certified Group Fitness Instructor
LesMills CXWORX and BODYPUMP Certified Instructor
More About Jana
Personal Training Programming Strengths
Weight management/weight loss, novice/beginner exercisers and runners, long distance running and endurance training, HIIT training and orthopedic post-rehabilitation
Exercise Equipment that you specialize in
Body weighted exercises and use of small equipment (dumbbells, bands med balls, BOSU balls)
I love being a Personal Trainer because
It is my goal as a trainer to help others overcome their challenges. As someone who has conquered a lifelong battle with obesity, I understand how difficult it can be to overcome personal challenges and how crucial it is to have a support system. I love being a Personal Trainer to be that support for other people and to watch others accomplish the goals they have set for themselves.
Inspirational/Motivational Quote you live by
“Failure is not falling down, but refusing to get up.” – Chinese proverb
Words that describe your style of Personal Training
Easy going but very attentive to detail
Favorite Personal Training Memory
Training and running a client through her first 5K
Favorite Healthy Food/Meal
Sweet potatoes
Least Favorite Exercise or Muscle to train on self
Shoulder
Get Started With Personal Training
Purchase a training package and complete the Starter Packet to begin.