On your mark… Get set… PLAY!
Join us for a FREE Senior Games demo class on Thurs., Jan. 12 from 7-7:50 a.m. or 8-8:50 a.m.
This beginner level program will be led by a certified personal trainer, each class
combines exercises designed to improve cardiorespiratory fitness, muscular
endurance, balance and flexibility, with fitness games. We will merge our play with
old-fashion games and gentle athletic-type movements. All ages will want to join in on
the FUN, here’s the catch, you have to be a senior to be able to play in these games.
Please meet in KidRec lobby 5 min. before class starts, capacity per class is 15 participants.
