Home | Class Schedule | Library | Campus Visit | Employment | Contact Us | Search  

About Us | Academics | Admissions/Registration | Resources | Student Activities | What's Happening


Courses Offered

Proficiency Credit/APL

Request for Information

Scholarship and Financial Aid Information

Addictions Studies

Criminal Justice

Fire Service Management

Fire Service Operations

Fitness Trainer

Physical Education and Health

Security Services
(formerly Private Protective Services)

Recreation Management

Recreation Therapy




Physical Education and Health—About the Program

The Physical Education and Health Department at Moraine Valley Community College offers a variety of transferable courses to help students attain their educational goals. Classes can be taken from five areas of study:

I. Core Physical Education Classes (Credit Hours)
PEH-150—Introduction to Physical Education (3)
PEH-160—Human Movement (3)
PEH-161—Fitness Methodology (4)
PEH-162—Fitness Testing and Promotion (3)
PEH-163—Fitness Programming (3)
PEH-170—First Aid (3)
PEH-171—A Healthy Lifestyle and You (3)
PEH-172—Nutrition for Today (3)
PEH-175—Fundamentals of Group Fitness (2)
PEH-190—Outdoor Recreation and Nature Study (3)

II. Team Sports/Activity Classes (Credit Hours)
PEH-130—Basketball I (1)
PEH-131—Volleyball (1)
PEH-132—Fundamentals of Football (2)
PEH-133—Basketball II (1)
PEH-134—Baseball (2)
PEH-151—Lifetime Activities - Net Games (2)
PEH-152—Lifetime Activities - Conditioning (2)
PEH-153—Lifetime Activities - Archery and Golf (2)
PEH-154—Team Sports (2)

III. Group Fitness Classes (Credit Hours)
PEH-107—Introduction to Group Fitness (1)
PEH-120—Introduction to Body/Mind Fitness (1)
PEH-141—Classic Cardio Fitness (1)
PEH-142—Cardio Cross Training (1)
PEH-143—Aerobics III - Life Fitness (1)
PEH-144—Dance Cardio Fitness (1)

IV. Open Schedule Fitness and Weight Training Classes (Credit Hours)
Physical Fitness (1)
Weightlifting (1)
PEH-138—Cardiovascular Conditioning (1)
Weight Training (1)

V. Dance Classes (Credit Hours)
Beginning Ballet (1)
Intermediate Ballet (1)
Jazz Dance I (1)
Jazz Dance II (1)
Modern Creative Dance I (1)
Modern Creative Dance II (1)
Fundamentals of Rhythmical Movement (2) 

 About Us | Academics | Admissions/Registration | Resources | Student Activities | What's Happening

Moraine Valley Community College, 9000 W. College Pkwy., Palos Hills, IL 60465-2478 
(708) 974-4300  TTY (708) 974-9556
All rights reserved.