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Courses Offered

Proficiency Credit/APL

Request for Information

Scholarship and Financial Aid Information

Addictions Studies

Child Care

Criminal Justice

Fire Service Management

Fire Service Operations

Fitness Trainer

Physical Education and Health

Security Services
(formerly Private Protective Services)

Recreation Management

Recreation Therapy

 

 

 


Physical Education and Health—About the Program

The Physical Education and Health Department at Moraine Valley Community College offers a variety of transferable courses to help students attain their educational goals. Classes can be taken from five areas of study:

I. Core Physical Education Classes (Credit Hours)
PEH-150—Introduction to Physical Education (3)
PEH-160—Human Movement (3)
PEH-161—Fitness Methodology (4)
PEH-162—Fitness Testing and Promotion (3)
PEH-163—Fitness Programming (3)
PEH-170—First Aid (3)
PEH-171—A Healthy Lifestyle and You (3)
PEH-172—Nutrition for Today (3)
PEH-175—Fundamentals of Group Fitness (2)
PEH-190—Outdoor Recreation and Nature Study (3)

II. Team Sports/Activity Classes (Credit Hours)
PEH-130—Basketball I (1)
PEH-131—Volleyball (1)
PEH-132—Fundamentals of Football (2)
PEH-133—Basketball II (1)
PEH-134—Baseball (2)
PEH-151—Lifetime Activities - Net Games (2)
PEH-152—Lifetime Activities - Conditioning (2)
PEH-153—Lifetime Activities - Archery and Golf (2)
PEH-154—Team Sports (2)

III. Group Fitness Classes (Credit Hours)
PEH-107—Introduction to Group Fitness (1)
PEH-120—Introduction to Body/Mind Fitness (1)
PEH-141—Classic Cardio Fitness (1)
PEH-142—Cardio Cross Training (1)
PEH-143—Aerobics III - Life Fitness (1)
PEH-144—Dance Cardio Fitness (1)

IV. Open Schedule Fitness and Weight Training Classes (Credit Hours)
PEH-105
Physical Fitness (1)
PEH-108
Weightlifting (1)
PEH-138—Cardiovascular Conditioning (1)
PEH-140
Weight Training (1)

V. Dance Classes (Credit Hours)
PEH-110
Beginning Ballet (1)
PEH-111
Intermediate Ballet (1)
PEH-112
Jazz Dance I (1)
PEH-113
Jazz Dance II (1)
PEH-117
Modern Creative Dance I (1)
PEH-118
Modern Creative Dance II (1)
PEH-181
Fundamentals of Rhythmical Movement (2) 

 
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Moraine Valley Community College, 9000 W. College Pkwy., Palos Hills, IL 60465-2478 
(708) 974-4300  TTY (708) 974-9556
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